"My ideal man is a world-renowned hero. One day, he will be clad in golden armor and ride on seven-colored clouds, appearing before me in a grand spectacle!",Internal training cultivates the five internal organs and six fu, while external training refines the skin, flesh, tendons, and bones.,Some were merely an ordinary little wooden hut, a slow and clear stream, and a middle-aged man in green clothes sitting on the ground by the river.。